Private Coaching
You and me via Zoom
You’ve tried managing your ADHD symptoms on your own before…
Everything seems to be going well, but then you’re assigned extra responsibilities at work and your family needs you at home, as well—the kids have activities after school most days and aren’t old enough to drive. Your partner travels for work and isn’t around Monday through Thursday. You get stuck and start to feel overwhelmed.
Does this sound familiar?
✔️ You’ve spent too much time trying to do it all
✔️ You’re tired of feeling overwhelmed and letting people down
✔️ You wish you could create a system that works for everyone
It doesn’t have to be this way
What if you could…
✔️ meet your responsibilities at work
✔️ have your kids’ needs met
✔️ have time for yourself
✔️ feel accomplished at the end of the day
✔️ look forward to tomorrow with joy and anticipation
Private coaching will help you…
Identify
how your ADHD brain is working to keep you stuck—again
Recognize
how staying in the same mindset will keep you there
Overcome
your pattern of going down the shame spiral and start moving forward
Here’s what you get when you work with me
*
Here’s what you get when you work with me *
Undivided attention
It’s all about you and it should be. Fifty-five minutes of undivided attention where we dive into your brain and figure out ways to move forward that work for you.
A deeper understanding of ADHD
Your brain is wired differently. Literally. I will help you understand how and even why you feel the way you do.
A coach who gets it
I have ADHD. I understand how you feel. I’ve been there. And through coaching, I developed strategies that worked for my brain and you can, too.
A judgement-free zone
You will never hear me say “you just aren’t trying hard enough” or “you just need to prioritize better.” I know how hard you’re working and you deserve a safe space to be supported.
What’s the investment?
Initial Consultation: Free
10 Session Package: $950
5 Session Package: $500
Single 55 Minute Session: $125